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The is actually an amazing machine. It could possibly take proteins and fats and convert them into glucose also. So when you restrict your carbohydrates on the Atkins diet, you essentially force your own to burn proteins and fats. Much more why it is important to eat fat when using this diet.
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Not only will it keep you hydrated the actual day, but drinking water helps you lose unwanted fat. Do not however overdo this by forcing yourself to drink gallons of water every very small. Keep a bottle of water nearby as well as always remind yourself to drink water more typically.
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