One of the most misunderstood conditions by most people is that of massage therapy. It’s a shame really because it would seem a simple technique like the massage offered by a masseuse would be quite easy to learn. People assume then that anybody should be able to understand how to provide a great massage to another human being. However, learning to give or receive a massage isn’t too easy and there are various skills required to be successful in this area.
Watsu is most likely the first non-traditional water bodywork style in the western world. It’s used now by practitioners of chiropractic and other forms of Complementary and Alternative Medicine as a way of treatment for muscle and nervous system disorders, stress and injury. It may also be used by family and friends exactly like massage with warm water and total unconditional love and support of the patient.
Like many things, watsu is only going to work if it is received regularly. There’s a good deal of difference between regular massage therapy and getting a classic Japanese aqua bodywork. There are three major elements involved in receiving a massage therapy: the massage itself, the air and the receiver. If any one of these elements is missing, then the outcome will be very poor.
Watsu can only work on the muscles and tissues that are being worked on. Consequently, if the entire body is not being treated, then it’s ineffective. While I give a massage to clients, I make sure I start with the major portion of the body – the neck and back. I then proceed to work my way into the feet and then the lower limbs and then towards the upper body. I then repeat the procedure with the warm water flowing gently in my hands as I massage each area of the client’s body one at a time.
The reason that I emphasize the entire body is as there are differences between traditional Japanese water and massage. Watsu is more concerned with stimulating the superficial muscles and soft tissues of the neck and back region while traditional Japanese treatments work deeply into the muscle layers to treat the condition of a patient’s whole body. This is why you can hardly find a therapist practicing this kind of therapy in the West today.
Another big difference between watsu and aqua therapy is that water uses both physical and psychological procedures. Aquatic bodywork on the other hand uses warm water massage combined with friction and stretching massage. Although there’s often some quantity of hand pressure during a water therapy session, it is typically applied with the use of both hands and the fingers only. With aqua therapy, on the other hand, the therapist just applies physical pressure through the use of his or her hands.
In addition to using various hand pressure methods, aquatic bodywork often incorporates the use of various massage strokes and techniques. These include: Shiatsu (a finger-pressure type treatment ), Usui (an open palm stroke), Hanga (a palm to palm stroke), Hapy (a slow and circular motion ), and Paneer (a thrusting motion). It is common for therapists to combine these techniques with other types of treatment like touch and foam massage, Swedish massage or other types of deep tissue massage.
Although I think water is far superior to regular massage when it comes to providing therapeutic benefits to a patient, many patients don’t like the idea of needing to’bear’ the pain. To this day, I’ve yet to meet a regular massage client who enjoys having to endure a rigorous session of shiatsu. In addition to the fact that most individuals aren’t comfortable with the idea of having their whole body massaged while they are seated, I also think that most people would prefer the solitude of receiving a regular massage rather than have their whole bodywork, especially if the massage therapy takes longer than expected. For this reason, most cats therapists will advise their patients to find a massage therapist who’s prepared to offer you a warm compress to employ during a treatment session. My experience with watsu within the last several years has been that hot compresses provide the most relief and healing to my clients.
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