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He served in King’s African Rifles (when Kenya was colonized by British) and left to set up a small industry at Kangundo. His full energy was at that small business. Eventually he owned several buildings, operated several businesses. His hard work transformed our living structure from one we given to rodents, snakes and ticks to an ingredient with twelve bedrooms plus water fountain.
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When you wish to lose you will develop 5 pounds, do not get irked. You made it this far and are only ten or twenty yards to go ahead now. Lose the last 5 pounds by either fasting or switching diets and you ought to have reached your ultimate goal weight.