Rebecca Coales takes a well-deserved breather – after swimming nearly four lengths of an Olympic-size pool without coming up for air.
The 38-year-old held her breath for more than two and a half minutes as she swam an incredible 587ft underwater.
Her feat earned her a UK record for Freediving Fins freediving, which can involve competitors with no breathing apparatus swimming as far as they can without surfacing.
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Making waves: Rebecca Coales, 38, takes a well-deserved breath after she broke the British record for freediving in Stockport, Greater Manchester
Miss Coales, who carried out her dive in Stockport, Greater Manchester, beat the previous record by 13ft.
Her specific discipline is called Dynamic With Fins, and she propels herself through the water with a giant flipper resembling a mermaid’s tail.
The swimmer, who trains for 12 hours a week, said: ‘I am so pleased I have done it. It’s my first monofin record.
‘My sights are now on the world championships where I will compete in no fins, monofins and static dives (a type of freediving in which the competitor stays in one place).
‘I look forward to achieving even more in the sport.’