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Dr. Williams: Well, camu camu is inspired by upper Amazon and Peru, and every street vendor, sitting or squatting down has a little bucket involving camu camu, and you walk across the street and acquire a handful for certain pennies and chew on, suck on those. The acerola berries are another one, as you mentioned, … Read more

You’re probably thinking that i’m going to tell you to breathe deeper with each breath, but I’m possibly not. Sure, you can breathe deeper and pull more oxygen to your lungs. However in order completely benefit from it, you’ve to grab it from your lungs for the places it has to go. In addition, there … Read more