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Swedish Massage Is Not Swedish Sports and remedial massage can be used to take care of injuries, chronic pain and restricted mobility, reduce fatigue, swelling and tension from heavily worked muscles as well as accelerate recovery from strenuous activity. These may function as response to athletics for example running, cycling, hiking, swimming, dancing, tennis, weight … Read more
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In massage school, one thing were taught is how to give our clients the appropriate home care. Stretches to become done following the treatment that can help limit the tension in painful or tight muscles. We spent two years learning stretches for up to every large muscle in the body and a lot of those … Read more