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Self-massage stops stiff neck by loosening tight, sore muscles in fact improving stream in the area. Skin scraping stops neck pain the same way but rather than using your hands, as in self-massage, you employ the smooth, rounded edge found in a Chinese soup spoon to scrape skin and 부산안마 접속 muscles of the neck and upper returned. Skin scraping may sound painful, even ridiculous towards people, however it’s a wonderfully known do-it-yourself solution for stiff neck in China additional Asian globe.
Before you start. Before a self-massage warm your current hands, if needed, wash your hands with hot water chinese massage and use moisturizing cream or massage oil. Rub your hands together very quickly, this warms them even more. Relax as much it could possibly focusing on your massage.
Chrysanthemum and dandelion tea-Put some dried chrysanthemum flowers (nine grams) and half the level of dried dandelion in a teapot. Pour boiling water and steep for maybe five or ten minutes. Honey can be added in if chosen. This tea clears the liver and brightens the vision. Every person better to drink after meals.
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