Intake of selenium is high in Venezuela, Canada, the United States and Japan, in keeping with background information in Rayman’s evaluate, while it is decrease in Europe and some areas of China. The average daily intake recommendations for selenium are 60 micrograms per day for males and 53 micrograms per day for ladies, in response to the research. For the examine, Rayman searched medical literature to search out previously accomplished studies on selenium. The results of that assessment appear on-line Feb.
29 within the Lancet. Rayman discovered that each day intake of selenium diverse from as little as 7 micrograms per day to as a lot as 4,990 micrograms per day. In Europe, the common intake was forty micrograms per day, and in the United States, the average each day intake was 93 micrograms for ladies and 134 micrograms for men. Selenium supplements are possible part of this intake, Rayman stated. Which may be very true within the United States the place about half the inhabitants takes dietary supplements.
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