But it never goes away if you don’t publish, no matter how great your podcast episodes are. Constant publishing is essential. At meetups and podcasting conferences, it’s normal to listen to that people are nearly to launch their first episode, and it’s not uncommon to see those self same people the following year nonetheless waiting to shine the final episode earlier than starting.
– Episode 83 / How to reach Optimal Ketosis with Vanessa Spina: all about testing blood glucose and ketones
– Minisode 17 / Not Dropping Weight on Keto: all about weight plateaus on keto
– Episode 15 / Hypothyroidism and Keto with Elle Russ: all about your thyroid and how to promote thyroid healing on keto
– Episode 66 / Taking the Guesswork Out of Dieting with Beth Manos Brickey: all about falling off the “wagon” and why you need to prioritize general well being
– Episode ninety four / Intermittent Fasting for Keto Girls with Megan Ramos AND Episode 4 / Fasting vs. Calorie Counting with Dr. Jason Fung: for solutions to all of your fasting questions!
This American Life is a good selection for English learners who need an perception into the tradition of the USA. It’s a mixture of journalism and storytelling, focusing on actual-life tales from citizens of all areas of the country. The stories are varied and authentic. One episode was taped for 24 hours in an all-evening restaurant; one other interviewed college students at a high school which experienced a mass capturing. It has gained a bunch of awards and is persistently rated amongst the preferred within the US.
Sensible Passive Income by Pat Flynn is a great example of this format. He mixes inspiration and instruction as he breaks down other ways to market your online enterprise and stay forward of the curve as an ecommerce entrepreneur. He discusses his personal personal experiments and their results to assist listeners build their very own passive revenue businesses.
Lastly, assist group members see how a lot these NUTS and ANTS infiltrate their ideas. Give group members a few minutes to determine their NUTS and ANTS and rely what number of they’ll determine inside a certain time frame. When they’re executed, they can share their counts and their NUTS and ANTS with the group, if they are comfy doing so.