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Midafternoon Snack: Two ounces contemporary roasted turkey or rooster, or a handful of almonds Dinner: Plank-grilled salmon with blended inexperienced salad, olive oil and vinegar or fresh lemon juice dressing. Roasted low-carb vegetables like asparagus, cauliflower, broccoli, or squash. Cantaloupe. Spring water or inexperienced tea. You should drink spring water and green tea all through the day as well as at meals. Don’t be shocked should you lose just a few pounds during your three days on this weight loss program.
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