What Is Swedish Massage?

It s at times also known as an ancient massage. The technique aims to stimulate relaxation through releasing muscle tension through gentle kneading. Swedish massage is typically gentler than deeper tissue massage and more suited for people searching for relaxation and stress relief. It offers long term, deep penetration and is said to improve lymphatic … Read more

Swedish Massage Basics – Learn How to Give a Swedish Massage

Swedish massage is the United States’ most popular form of therapeutic massage. It involves the use of hands, elbows or forearms into the different superficial layers of muscles to enhance physical and psychological well-being. Passive or active movements of the muscles can also be part of the massage. Many benefits of this technique have been … Read more