The Importance of Mental Health

What is mental health? Although no concise definition exists, mental health is basically your attitude and approach to life. Psychological, environmental, genetic, or physiological factors have a prodiscovered effect on overall mental development. What is mental illness? Mental sickness impairs your ability to carry out routine tasks, foster healthy relationships, or cope with anger or … Read more

The Clearest Sign of Mental Health

Am I mentally ailing, could possibly be the question? Every healthy individual learns to ask such a question, as is the paradox that’s health and sick-health. Now, let’s be crystal clear about what this paradox is about. Let me use myself as an example. The occasions I’ve been most unhealthy mentally, emotionally, spiritually, I’ve lacked … Read more

The Importance of Mental Health

What is mental health? Although no concise definition exists, mental health is basically your attitude and approach to life. Psychological, environmental, genetic, or physiological factors have a prodiscovered impact on overall mental development. What’s mental illness? Mental sickness impairs your ability to perform routine tasks, foster healthy relationships, or cope with anger or stress. It … Read more

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