Music for sleeping and deep relaxation

When you have hassle falling asleep at night, you’ve probably tried just about everything. However what if just placing in your favorite album might show you how to go to sleep and get higher rest at night? Could it be that easy? Music affects our brain in a wide range of ways, nearly all of … Read more

You know that feeling once you turn on your favorite track? That rush of pleasure and nearly involuntary must faucet your toes and move your body to the tune? Music has a robust and profound impact on the body and mind, influencing our breathing and heart rate and even triggering the discharge of hormones and … Read more