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Place your thumbs and fingertips upon the muscles running down either side of the spine the particular small among the back. Then, keeping the hands still, slowly rock one’s body. Rock for about 30 seconds, then squeeze the flesh between your fingers and thumbs, and push both together to produce a compression. Hold for 5 seconds.
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H.) The Inada Yume boasts a zero gravity seat feature, wherein the seat will tilt up a certain number of degrees from horizontal. Zero-gravity function developed to create a “weightless” feeling when when using the chair. Just the thing for low back sufferers.
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