Summer season is scorching, so we want meals to cool us down, comparable to watermelon and cucumber. Autumn is dry, which suggests we want food to “lubricate” us, such as snow peas and Chinese medicine honey. Winter is cold, so we’d like meals which warms up the physique, comparable to beef or shrimps.
For nail magnificence, you’ll wish to keep away from any toenail fungus, which can make nails thick, crumbly, and discoloured. Rosemary has antifungal and antibacterial properties and might deter fungal progress when rubbed into the nails, whereas offering the nail bed with moisture and nourishment. Also, Tea Tree Oil is a natural antiseptic and rubbing a few drops into toenails every day can get rid of fungus; mixing Lavender with the Tea Tree Oil can make it even more potent. Another choice is to mix two drops of oregano oil (see web page 40) into a teaspoon of olive oil and smear it onto toenails. Or rub liquefied, uncooked garlic on nails three times a day to deal with fungus.
Needling therapy within the neck space typically makes the patient nervous (23), so it is suggested to limit the number of throat points needled at one time and to have the affected person lie down if nervous to prevent doable fainting. Pillows can be utilized to make sure the head and neck are in the right position, and patients ought to be suggested about the character of the anticipated needling sensations for points on the meridians. For example, at futu (LI-18), typical sensations are tingling and numbness transmitted from the neck to the shoulder and forearm; sensation of electrical shock passing from the neck via the shoulder and arm to the thumb and index finger; and sensation of distension radiating from the neck into the chest. As well as, all of these emotions could also be transmitted from the positioning of needling to the Adam’s apple. For individuals who do not like the acupuncture therapy, therapeutic massage therapy may be substituted, so long because the practitioner is experienced on this methodology.