Worksite Wellness – 8 Healthy Eating Strategies For An Additional Office Party

Simply put, our bodies need fuel to function. When we limit our carbohydrate intake, especially to levels that induce ketosis, your body need a different fuel supply. Since protein is no efficient involving energy, physiques turn to fat. Any fat consume while in ketosis is applied for energy, making it very challenging to store fat … Read more

Unhealthy Eating – The Backlash Against Healthy Food

Here is often a word of warning about dehydration. If you are seeing dark purple consistently, please be certain that you’re drinking enough water. Sometimes the dark purple indicates dehydration. Be sure to keep yourself hydrated properly when concerning the ketogenic wish. One for this great associated with the Ketogenic Diet is that can drink … Read more